Description
Anise is used for upset stomach, intestinal gas, “runny nose,” and as an expectorant to increase productive cough, as a diuretic to increase urine flow, and as an appetite stimulant. It also has sedative properties that can help your nerves settle down and also ensure a good night’s sleep. If you are having difficulty getting sleep, try a cup of soothing star anise tea before going to bed.
